$35.00
Stress: The Psychology of Managing Pressure

Learn how to handle stress in every area of life, from the workplace to relationships, and emerge happier, healthier, and more productive.

Drawing on cutting-edge psychology, Stress: The Psychology of Managing Pressure gives you the techniques you need to understand and deal with stress head-on, all explained through infographics, questionnaires and constructive advice. Identify the causes of stress in your life and reframe unhelpful patterns of thought into powerful psychological solutions that you can apply every day.

Develop a work life balance, learn how to deal with an anxiety attack, discover relaxation techniques, and put stress in perspective with insightful chapters and expert advice.

Availability: In Stock
Personalisation Options
Gift Wrapping:  
Ribbon Printing
Personalised Ribbon
 No  Yes  (+$12.00)
Show Detail
Card Message
You will be able to enter a card message during the checkout process.
Add Ons
Up to 5 additional items can be added to this gift.
Easter Eggs
Easter Eggs
Wine & Champagne
Wine & Champagne
Spirits, Liqueur or Beer
Spirits, Liqueur or Beer
Chocolates & Sweets
Chocolates & Sweets
Snacks, Nuts, Coffee & Tea
Snacks, Nuts, Coffee & Tea
Soft Toys & Silk Flowers
Soft Toys & Silk Flowers
Candles & Diffusers
Candles & Diffusers
Bath & Body Products
Bath & Body Products
Gourmet Gifts & Accessories
Gourmet Gifts & Accessories
Delivery Information

Please enter the delivery post code and click "Show Delivery Options" to see the delivery options available for this product as customised above. If you are sending several products to the same address please add them to your trolley and use the Delivery Calculator on the Delivery Information page to see the combined delivery cost.

Post code:    
Australian post codes contain 4 numbers and no letters.